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Frequently Asked Questions

How do I schedule an appointment?

You can request an appointment on our Contact page or contact us by phone at 435.705.9571. You can also send us a message through our Contact page.

How long do appointments go for?

Appointments are 50-55 minute sessions unless prior arrangements have been made.

How much is the cost of a consultation?

The fee for a 50 min. therapy session is $110 per session for self pay.  Payment will be required the day of the session. My billing program will bill your card automatically after each session if you prefer to pay that way.

What if I need to reschedule my appointment?

Simply give us a text or call. Things come up, life happens, we totally understand. We are always happy to reschedule an appointment anytime with more than 24 hours notice. However, there will be a $60 fee for sessions canceled within 24 hours of the original session time or if there is a no show.

Do you accept insurance?

We accept insurance from the following providers:

  • Aetna
  • Blue Cross/Blue Shield
  • Cigna
  • Clergy Payment
  • EMI
  • Health Savings Plans
  • Medicaid (Southwest Behavioral Health)
  • Out-of-Network
  • PEHP
  • Regence
  • Select Health
  • Self-Pay
  • United Health

Did you know that even if I am not on your in-network provider list for your insurance company you still may qualify for out-of-network provider coverage? Your insurance company can reimburse you for part of your session for seeing an out-of-network provider or they will add towards your deductible if it is in your plan.

How do I know what my insurance will cover?

If you want to find out if your particular plan and insurance company will cover your sessions and how much they will cover or if there is a deductible simply call your insurance company and ask these following questions:

  • Do I have mental health benefits or coverage? If so what is it?
  • Can I see an out-of-network therapist? If so what paperwork do I need to provide from my therapist for reimbursement and how do I do this?
  • Do I have any out of pocket amount I have to meet before my benefits kick in?
  • What percentage of the session does my insurance pay? (80/20 or 50/50)
  • How many sessions do I get per calendar year?
  • Do I have to get prior-authorization before I see a therapist?

Recommended Reading

Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
by Suzette Boon  (Author), Kathy Steele  (Author), Onno van der Hart Ph.D. (Author)
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
by Edward M. Hallowell  (Author), John J. Ratey (Author)
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn  (Author), Thich Nhat Hanh (Preface)
How to Hug a Hedgehog: 12 Keys for Connecting with Teens

It's Just My Nature! A Guide To Knowing and Living Your True Nature Kindle Edition

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

by Dr. Aziz Gazipura PsyD (Author)

The Feeling Good Handbook

The Greatest You: Face Reality, Release Negativity, and Live Your Purpose

by Trent Shelton  (Author), Lou Aronica (Contributor)

The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg  (Author)
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood

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