My favorite thing about butterflies is that they remind me of the possibility of change. Change is part of our human existence, and we usually move in one of two directions: either away from pain or towards joy. When we are in a more painful or stuck place in our lives, therapy can help us untangle things so we can create joy.
One of my favorite quotes is that of Carl Jung who said, “I am not what happened to me – I am what I choose to become.” It is my sincere hope and intention to explore and empower you on your journey toward a better you – emotionally, spiritually and physically – and provide you the space together to do so.