Brené Brown said “We don’t have to do all of it alone. We were never meant to.” Life can get messy and hard and too often we believe that we must figure it out on our own or have all the answers. It is my belief that we do have the answers inside of us but sometimes we need guidance to find them.

I am dedicated to creating a safe and welcoming environment for my clients. I value kindness and empathy, and am committed to helping individuals break down barriers and build confidence. I am passionate about working with children and teens, and providing the best care possible.

We all face situations that leave us in need of extra support. I know first-hand how valuable therapy can be while we are going through difficult experiences.

I have always believed that asking for help is one of the bravest things a person can do, especially regarding their mental health.