We all face situations that leave us in need of extra support. I know first-hand how valuable therapy can be while we are going through difficult experiences.
Life is not linear and neither is healing. I am passionate about helping individuals become the best versions of themselves by instilling the use of healthy coping skills that can be utilized in your day-to-day life.
I have always believed that asking for help is one of the bravest things a person can do, especially regarding their mental health.