I believe that everyone already has the power to change within them. Therefore, my philosophy in therapy is to combine your expertise on your life with my clinical knowledge and skills to empower you to meet your goals.  

When my family went through a hard time growing up, we sought out a therapist. I saw first-hand how valuable it was to have an outsider’s perspective to help learn new strategies of coping. We all have experiences that leave us needing extra help to get through.